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Bench Blokz
Bench Accessory
I use a "3 board" bench press on my accessory days. This not only works your triceps, but helps you work on your bench press lock out. The board can be turned into a 2 & 5 board. You want to set it to your failing point on the bench press.
SSP Nutrition
3rd Party Tested
I have been using SSP Nutrition products for years! The Pre Workout gives me the boost I need to power through my workouts. The Post helps me get ready for the next day's training. Creatine is an important part of supplements and the Lean Muscle Protein Shake keeps me from being hungry!
SlingShot
Bench Accessory
II like to use Mark Bell's Sling Shot for an overloading exercise. I take my one rep max and use this weight to do 3 sets of 5 reps with the slingshot. Helps with tricep work and lockout strength.
